I help women navigate change with clarity, confidence, and a healthy dose of fabulousness.

I’m glad you found me!

For over 20 years, I’ve supported women as they navigate transition, reconnect with what matters, and create lives that feel both fulfilling and true to who they are and want to become. 

Some of my own life chapters include getting married, raising two daughters, relocating more times than I ever expected, building a meaningful career, spending time with aging parents (and ultimately saying the toughest goodbyes), and returning to school in my late fifties for a second master’s.

Yes, I’m a lifelong learner—especially when it comes to the science of well-being!

San Diego is home and nothing makes me happier than a beach walk with family and friends.

    • Master’s in Applied Positive Psychology (MAPP)

      • University of Pennsylvania

    • Master’s in Counseling Psychology, Life Transitions 

      • University of San Francisco

    • Bachelor of Arts, Social Science

      • University of California, Berkeley

    • Professional Certified Coach (PCC)

      • International Coaching Federation (ICF)

    • Positive Psychology Coach and Practitioner

      • The Flourishing Center, NYC

    • Private Practice, 2003 - present

    • SVC Executive Coaching, CEO, 2021- present

    • What’s Possible, Podcast Host, 2024 - present

Does this sound like you?

✔️ You are in the thick of change

✔️ You want your next chapter to feel fulfilling and vibrant

✔️ You crave deeper and meaningful connections

✔️ Your well-being has taken a hit and you want to replenish

If you’re nodding along, let’s talk — I’d love to help you find your footing and create what’s next.

  • Most of my clients prefer coaching while walking (in-person or virtually). The movement helps create calm, opens the mind to new ideas, and releases a bunch of feel-good chemicals. 

  • Includes: 

    Bi-weekly coaching

    Six 45-minute 1:1 coaching sessions

    Strengths assessment

    Additional assessments as needed

    One laser-focus 30-minute session if desired

  • Includes:

    Bi-weekly coaching

    Twelve 45-minute 1:1 coaching sessions

    Strengths assessment

    Additional assessments as needed

    Two laser-focus 30-minute sessions if desired

  • Want to experience coaching in community? Gather a few of your closest friends for a powerful, customized group program. We’ll meet regularly to explore real-life challenges, learn practical tools, and support one another in a structured, facilitated, and encouraging space. Each session includes peer coaching, guided experiments to try between meetings, and gentle accountability to help you move forward. Group coaching works best with 4–6 friends.

Feel supported
every step of the way.

When we work together, you will….

  • Learn how to navigate change with greater ease and confidence

  • Design a life that feels aligned with you and what matters

  • Create momentum with desirable next steps and accountability

  • Experience research-informed practices to help you thrive and feel alive

“After an hour of walk and talk with Ilene, I am always floating, ready to move ahead and conquer the next challenge in my journey.”

“I always feel both grounded and empowered after our sessions. Ilene has a true gift for helping you move forward with confidence and purpose.”

Coaching for the woman who wants clarity, vibrancy, and a next chapter that lights her up.

Looking for an engaging speaker who leaves people energized, inspired, and ready to take action?

With graduate degrees in positive psychology and life transitions counseling, I regularly deliver evidence-informed talks, lead workshops, and facilitate panels that support human flourishing. 

Some of my favorite speaking engagements include wellbeing resorts, global organizations, women ERG’s, and not-for-profits.

  • Navigating Change with Strength and Grace

    Managing Your Mindset And Getting Out Of Your Own Way

    The Power of Connection: The Heart Of Well-being

    Creating Your Legacy: One Imprint At A Time

    The Optimism Effect: How It Can Shift Your Life

  • Rancho La Puerta, Four Season Hotel, YPO, National Charity League,  The Barnes Tennis Center, Charles Schwab, Stanford Graduate School of Business, Haas Business School, Rancho Santa Fe Women’s Fund, Lair of The Golden Bear

Michael, Four Seasons Seattle

“Ilene does not "teach" you to an outcome; she creates an environment in which you lead yourselves to the desired result.

We continue to grow our strategic team dynamic from a foundation that was built during our time with Ilene.”

Need some inspiration? I’ve got you covered…

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