Executive and Life Coaching with a twist.
I do my work a little differently. When possible, we take our meetings for a walk.
Why sit in a closed room with four walls, when we can throw on sneakers, move our bodies, breathe in the fresh air, and allow the brain more space for creativity?
Did you know that walking has the super power ability to enhance your mood, lower stress, release “feel good” chemicals, and improve your memory? Talk about a totally organic, 100% natural, miracle boost. Yep, it’s packed with just about everything you need to get your mind and body in the right space for real growth.
Not local? No problem. We’ll walk virtually “together”…it’s the perfect long distance (and Covid) solution!
“When I’m walking ‘with’ Ilene, my mind is focused on what we are saying and working through and I can’t multitask or get distracted. Walking clears the fog and it’s good for me! It’s a win-win-win!”
While Meeting...
I provide...
Thought-provoking questions to stimulate your mind
Aha moments when I notice patterns in your answers
Structure, scaffolding and tools to help you successfully navigate your process
Accountability to keep you moving forward on your desired actions
Objectivity, candidness, honesty (and whenever possible, a bit of humor)
You provide...
Your full-blown (no holding back) hopes, fears and desires
Honest answers (even when you have no clue what you are thinking)
A desire to grow and see your world with fresh eyes
Follow-through on actions (talking is great, but action is what makes it happen)
Patience and kindness with yourself (this is non-negotiable)
