Have you ever tried to change your “unchangeable” plane ticket and the agent says “Sure, let me see what we can do for you?” When she returns, not only does she change your ticket, but she offers an upgrade? How about when you go to pay the handyman for repairs done on your home, he tells you “don’t worry about it, it was such a small project, I can’t charge you”? Or, you know that restaurant that has an hour wait? All of the sudden the host says I can get you in now and he sends over appetizers on the house - just because.

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Want to boost your creativity, improve your problem-solving ability, connect more effectively with colleagues and feel more energized each day?

Most likely you have heard increasing noise about the extreme health risks of too much sitting, but did you know that getting up and moving can offer big benefits to your mental health, work performance, productivity and relationship with colleagues.

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Have you ever thought "If I was younger, I'd do..." or "If I didn't take the path I took, I would have done..."?

Good news, YOU STILL HAVE TIME!

If you are reading this post, you are still breathing, living AND still have time...most likely, a LOT of time to do the things you thought you are too old to be doing or to be the person who you really want to be.

 

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House Cleaner. Gardener. Dog walker. Meal delivery. Organizer.

So many services and still so little time (and so much stress).

Over the years, have you found yourself adding on to your professional staff of life "helpers"? I'm talking about all those people and services that we hire to presumably make life run a bit smoother, cleaner, sweeter, while we focus on the rest of life?

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At face value, creating meaningful connections can seem like no sweat. In fact, as social beings, shouldn't it be second nature? In theory, yes...however the reality is not always aligned with the theory. Building your "circle" when you are in a new situation can feel daunting. Download "Connecting 101" for some tips on how to create and nurture your community.

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If you don't know your female clients, now is the time to step out of the office and get to know them.

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Do you have a few deep connections who you could reach out to if you were in a pickle?

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Confidence does not just land on your doorstep. You are not genetically predisposed to having or not having it. Every one of us is responsible for pro-actively cultivating the feeling through regular deliberate practice.

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“Gratitude is the fabric of our life – it's the emotional spackle that fills in the cracks of relationship”
– Robert Emmons

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When predicting the success of a goal, a key ingredient is to assign a deadline for completion. Just curious, do you know the date of your last breath?

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